The Art of Alchemy

Have Your Boundaries Been Broken?

Natasha de Grunwald Season 1 Episode 11

In this weeks episode I'm talking to you about boundaries and how setting them is an act of LOVE that creates safety and clarity in ALL of your relationships: 

  • BUSINESS
  • INTIMATE
  • FRIENDSHIPS
  • FAMILY

When our boundaries are too rigid it's a problem and equally when they are loose (or non existent) we are opening ourselves up for all kinds of trouble.

Knowing HOW to communicate clearly

Knowing WHY to set them

Knowing HOW to make them

Inside this episode I talk about sexual, personal, emotional, professional, physical, intellectual, time and material boundaries and include a few personal stories along the way.

ALL of this is inside this weeks ART OF ALCHEMY podcast.


Enrolment is now open for the Toxic Release Method. To find out more click here.