The Art of Alchemy

Unveiling the taboo in kinks, relationships and the shadow with Jamie Catto

July 21, 2023 Natasha de Grunwald
Unveiling the taboo in kinks, relationships and the shadow with Jamie Catto
The Art of Alchemy
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The Art of Alchemy
Unveiling the taboo in kinks, relationships and the shadow with Jamie Catto
Jul 21, 2023
Natasha de Grunwald

In this weeks Art of Alchemy podcast Jamie talks about film making with his spiritual teacher Ram Dass and how he desired to be anointed, wasn’t his best self when making the film and yet how his heart was fully open whilst being in the creative process.

Jamie Catto is a musician, teacher, writer and film maker (who also created the film ‘one giant leap’).

Whilst working in the creative industry Jamie soon realised that everyone was hiding huge parts of themselves which made it impossible for people to thrive and reach personal and professional success - it was this that led him to creating trainings and workshops around ’the shadows".


Natasha and Jamie have a fun and engaging conversation about shifting perspectives and exploring the hidden aspects of oneself, often called the ’shadow’, and why people have fears around exploring these shadows - and what gems are hiding in the parts of us we have edited, disregarded, rejected and ignored.


They also discuss topics such as sexual kinks and the ‘king/queen’ dynamics in a relationship and the mistreatment of women and the planet. 


They touch on shame, authenticity, and the desire to have a positive impact on the world. 


If you are interested in exploring the hidden parts of yourself Natasha has a 4 day event where she will be sharing ’shadow games’.  You can find that info HERE.

About Jamie:
Jamie Catto is an author, film-maker and musician running transformational workshops and events to reclaim all the treasure we edited away into the shadows and facilitate everyone daring to be more real, more fallible, more tender, more intimate. 

His mission is to create a world full of ‘walking permission slips’ where we all lighten up and enjoy the unpredictable human path together with humour, playfulness and a healthy dose of irreverence. Jamie’s workshops and 1-1s provide a refreshing approach to inner work with the right dose of playfulness and depth. 

He facilitates these professional, personal and creative breakthroughs by drawing from his own processes in ground-breaking film production, philosophy voyages and music career. Evolution and enlightenment happen a lot quicker and easier when we treat the whole process as entertainment instead of ‘working on ourselves’.

“I’ve noticed longer lasting, healing trajectory changes happen when we curiously snorkel around the edges of our edges, not over-boldly plunge ourselves into deep cold water.

Patient, caring and tending heals more sustainably than heroic pushing. I believe in making every step consensual with my fragile inner characters.

I believe in the treasure of low-hanging fruit and heart-opening, playful intimacy, not stoic reverence and unworthiness before ‘more advanced beings’ dressed as faux-humility.

The huge, sexy river of creativity and wisdom is available to everyone in every moment - even this one right now - but it's through melting and opening not generating and do-ing. It's not a Yang act of will. It’s our yielding Yin that allows us to be guided and filled by Life’s Genius.

The core of melodrama is based around something being 'at stake’ but with our awakening there is literally nothing at stake. There's nothing to do but listen and open and be moved - our souls are plotting our pathways, and we are mostly passengers. That's what 'letting go' is all about. Trusting that river is real. Do you?

Genuine healing changes happen when we remove the over-importance or agenda to transcend this glorious, messy human experience and instead, be thoroughly entertained by our fallible, slapstick genius, tripping over our heart strings and spilling the wine, falling on our arses again and again as a given and each time treating it as one of our most illuminating and liberating spiritual practices.

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Show Notes

In this weeks Art of Alchemy podcast Jamie talks about film making with his spiritual teacher Ram Dass and how he desired to be anointed, wasn’t his best self when making the film and yet how his heart was fully open whilst being in the creative process.

Jamie Catto is a musician, teacher, writer and film maker (who also created the film ‘one giant leap’).

Whilst working in the creative industry Jamie soon realised that everyone was hiding huge parts of themselves which made it impossible for people to thrive and reach personal and professional success - it was this that led him to creating trainings and workshops around ’the shadows".


Natasha and Jamie have a fun and engaging conversation about shifting perspectives and exploring the hidden aspects of oneself, often called the ’shadow’, and why people have fears around exploring these shadows - and what gems are hiding in the parts of us we have edited, disregarded, rejected and ignored.


They also discuss topics such as sexual kinks and the ‘king/queen’ dynamics in a relationship and the mistreatment of women and the planet. 


They touch on shame, authenticity, and the desire to have a positive impact on the world. 


If you are interested in exploring the hidden parts of yourself Natasha has a 4 day event where she will be sharing ’shadow games’.  You can find that info HERE.

About Jamie:
Jamie Catto is an author, film-maker and musician running transformational workshops and events to reclaim all the treasure we edited away into the shadows and facilitate everyone daring to be more real, more fallible, more tender, more intimate. 

His mission is to create a world full of ‘walking permission slips’ where we all lighten up and enjoy the unpredictable human path together with humour, playfulness and a healthy dose of irreverence. Jamie’s workshops and 1-1s provide a refreshing approach to inner work with the right dose of playfulness and depth. 

He facilitates these professional, personal and creative breakthroughs by drawing from his own processes in ground-breaking film production, philosophy voyages and music career. Evolution and enlightenment happen a lot quicker and easier when we treat the whole process as entertainment instead of ‘working on ourselves’.

“I’ve noticed longer lasting, healing trajectory changes happen when we curiously snorkel around the edges of our edges, not over-boldly plunge ourselves into deep cold water.

Patient, caring and tending heals more sustainably than heroic pushing. I believe in making every step consensual with my fragile inner characters.

I believe in the treasure of low-hanging fruit and heart-opening, playful intimacy, not stoic reverence and unworthiness before ‘more advanced beings’ dressed as faux-humility.

The huge, sexy river of creativity and wisdom is available to everyone in every moment - even this one right now - but it's through melting and opening not generating and do-ing. It's not a Yang act of will. It’s our yielding Yin that allows us to be guided and filled by Life’s Genius.

The core of melodrama is based around something being 'at stake’ but with our awakening there is literally nothing at stake. There's nothing to do but listen and open and be moved - our souls are plotting our pathways, and we are mostly passengers. That's what 'letting go' is all about. Trusting that river is real. Do you?

Genuine healing changes happen when we remove the over-importance or agenda to transcend this glorious, messy human experience and instead, be thoroughly entertained by our fallible, slapstick genius, tripping over our heart strings and spilling the wine, falling on our arses again and again as a given and each time treating it as one of our most illuminating and liberating spiritual practices.

This i